The
Freeze-Frame® Technology
Tools
for Neutralizing Stress and Improved Decision Making
"Freeze-Frame
is a unique stress reduction technique that is unusually effective
for reducing anxiety and improving performance. Unlike many
other services and products that make similar claims, it has
a solid scientific basis, and has been thoroughly tested in
the workplace and other settings that have clearly demonstrated
these benefits." - Paul J. Rosch, M.D., F.A.C.P., President,
American Institute of Stress, Clinical Professor of Medicine
and Psychiatry, New York Medical College
This training program teaches you how to use the FREEZE-FRAME®
technology to neutralize the negative effects of stress as it’s
happening, resulting in mental clarity, clear decision making
and efficient responses to moment-to-moment work challenges.
This is in-the-moment stress intervention, not after-the-fact
stress management.
FREEZE-FRAME® is a scientifically
validated one-minute power tool that helps increase personal
and professional effectiveness, and powerfully reduce the
negative impact of stress.
Based on proprietary technology developed by the Institute
of HeartMath (an innovative, nonprofit research and education
organization), it produces high-speed, energy-saving attitude
adjustments that lead to more balanced, efficient responses
to the moment-to-moment stresses and complexities of life.
Consider how stress affects the bottom-line:
- 40% of employee turnover
is due to stress
- 72% of American workers
experience frequent stress-related physical or mental conditions
that greatly increase health care costs.
This workshop is tailored to
your specific needs and applications. Through a combination
of lecture, experiential and interactive exercises, use of
the FREEZE-FRAME tool is learned and applied to stressful
situations. The result is that people learn to transform inefficient,
draining, emotional reactions into more productive responses.
Productivity increases and health improvements are often measured.
BENEFITS
& APPLICATIONS:
- STRESS
RELIEF - FREEZE-FRAME
tools arrest stress while it’s happening. It allows
you to access free energy released by successfully managing
mental and emotional reactions. It can reverse the negative
effects of stress on cardiac, nervous and immune systems
and enhances well-being. Research documenting these results
is published in The American Journal of Cardiology, Stress
Medicine, Journal of Advancement in Medicine, Journal of
the American College of Cardiology and other peer-reviewed
Journals.
- PERSONAL
EFFECTIVENESS - FREEZE-FRAME
helps you cut through complexity and reach clarity in decision-making
process. Applying the Freeze-Frame tool accesses broader
levels of intelligence, clarity and insight.
- ORGANIZATIONAL
EFFECTIVENESS - The
FREEZE-FRAME process has profound impact on continuous improvement,
team building, productivity and reducing costs. More real
time intelligence helps move contentious debate to sincere
dialogue that saves time, money and energy.
To attend and evaluate
this program click here
LEARN:
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To
apply Freeze-Frame to eliminate procrastination and enhance
decision-making |
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Breakthrough
scientific research on the relationship between the heart’s
electrical system, immune system health and brain/mind
function. |
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Cutting edge
research on how the FREEZE-FRAME tool creates internal
coherence. |
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Quickly change
a negative, draining reaction into a proactive, creative
one. |
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Reduce emotional
reactivity to stressful triggers |
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Decrease fatigue
and burnout |
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Increase productivity
and effectiveness |
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Enhance communication
and teamwork |
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The role of
perceptions and how perceptions can set off a chain reaction
of stress and frustration, inhibiting higher brain function
and suppressing your immune system for up to six hours.
Learn to interrupt and prevent this reaction. |
Follow-up
Coaching: Because all participants in a training program
are individuals with their own strengths and challenges, we
provide individual coaching to maximize the application of
what each person has learned to their own, individual performance
goals.
Freeze-Frame is an integral
module in the Inner Quality Management® and Emotional
Intelligence training programs.
Freeze-Frame, Freeze-Framer,
IQM, and Inner Quality Management are registered trademarks
of the Institute of HeartMath
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"To make a living is no longer enough. Work also
has to make a life." - Peter Drucker |
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The
Freeze-Framer™ - What is it?
The Freeze-Framer, developed by the Institute of HeartMath,
is a simple, easy to use interactive software program
that displays your heart rhythms and shows you how stress
may be affecting you. Much more than a heart monitor
this revolutionary technology will help you transform
stress and anxiety into free energy for personal and
professional effectiveness.
This
technology can help you break through stress that's
preventing you from feeling good, being in control and
achieving your goals.
For
product ordering information click here
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