| Stress
Management
Stress: A
physical, chemical or emotional factor that causes bodily
or mental tension and may be a factor in disease causation.
– Webster's
Stress: The inability to cope with a threat, whether real
or imagined, which results in a series of responses and adaptations
by our bodies. - one definition used in science.
- 75 – 90% of all visits
to physicians are for stress related disorders – American
Institute of Stress
- Organizational change causes
productive work to drop from 4.8 hours per day to 1.2 hours
per day, a loss of 75% - US Dept. of Labor
- One study of 202 professional
women, tension between career and personal commitment to
spouse, children and friends was the factor that differentiated
those with heart disease from those who were healthy. -
Women and Health
- Duke University study shows
that emotions such as tension, frustration and sadness can
trigger a drop in blood supply to the heart. In daily life,
these emotions more than double the risk of myocardial ischemia,
an insufficient blood supply to heart tissue that can be
a precursor to a heart attack. – Journal of the American
Medical Assoc.
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STRESS RELIEF - Learn
tools to arrest stress
while it’s happening. These tools allows you to access
free energy released by successfully managing mental and emotional
reactions. It reverses the negative effects of stress on cardiac,
nervous and immune systems and enhances your well-being. Research
documenting these results has been published in The American
Journal of Cardiology, Stress Medicine, Journal of Advancement
in Medicine, Journal of the American College of Cardiology
and other peer-reviewed Journals.
•
PERSONAL and ORGANIZATIONAL EFFECTIVENESS
- Learn tools
to cut-through complexity,
develop balance and reach clarity in the decision-making process.
Achieve new levels of intelligence, clarity and insight.
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this program click here
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